Dutch Bros Calories & Nutrition Guide
Search and compare nutritional information across the complete Dutch Bros menu. Explore exact calorie data for Small, Medium, Large, and Kids sizes, review Hot vs. Iced variations, and find healthy low-calorie alternatives.
Ultra-Low Calorie Drinks
Americanos, plain cold brew, zero-sugar energy rebels, and steeped whole-leaf teas with practically zero sugar and minimal carbs.
- • Americano: 10–20 cal
- • Zero Sugar Rebel: 10–15 cal
- • Plain Cold Brew: 10–20 cal
- • Hot & Iced Teas: 0 cal
Guilt-Free Coffee Classics
Enjoy signature Dutch Classics crafted with sugar-free syrups and nonfat or almond milk, clocking in under 200 calories in small sizes.
- • 911 Zero Sugar Added (Iced S): 70 cal
- • Double Torture Zero Sugar (S): 150 cal
- • Kicker Zero Sugar Added (S): 190 cal
- • Cold Brew w/ Cream (S): 80 cal
Protein Coffee Lineup
High-protein milk provides approximately 20 grams of filling protein per drink, perfect for fitness routines and active mornings.
- • Vanilla SF Protein Latte: 120 cal
- • Hopscotch Protein Latte: 260 cal
- • Golden Eagle Protein: 250 cal
- • Build Your Own Protein: 140 cal
Searchable Dutch Bros Calorie Table
Use the real-time filter to search by drink name, category, or dietary preference.
Nutritional Disclaimer: Nutritional and calorie values are derived from official Dutch Bros publications. Nutritional content may fluctuate based on milk choice (whole, nonfat, oat, almond, coconut, or half-and-half), ice level, sugar-free syrup swaps, flavor additions, soft top, or custom drink modifications.
Why Hot Dutch Bros Drinks Have More Calories Than Iced
When ordering at Dutch Bros, a common surprise is that hot drinks contain noticeably more calories than their iced counterparts. For instance, a Medium Iced Golden Eagle has 460 calories, whereas a Medium Hot Golden Eagle has 570 calories (a 110-calorie difference!).
This difference is primarily due to ice displacement. When ice cubes are poured into an iced cup, they occupy between 30% and 40% of the interior volume. In a hot drink, the entire cup is filled with steamed half-and-half (breve milk) and syrups, delivering substantially more liquid dairy per serving.
Calories & Nutrition Frequently Asked Questions
In an iced drink, 30% to 40% of the cup volume is occupied by ice cubes. A hot drink of the same name contains no ice, meaning the entire cup is filled with steamed milk or half-and-half and syrups, increasing the total liquid volume and calorie density.